Mobile App-Based Mindfulness Practice on Healthcare Workers in a Randomized Active Controlled Trial

Description

A total of 80 HCWs were recruited and randomly assigned to engage in either 3 weeks (10 min/day) of mindfulness practice using Headspace or an active control condition (Lumosity; involving playing cognitive games). Participants were administered several self-report measures and two working memory (digit span) tasks at pre- and post-intervention, and one-month follow-up.

Principal Investigator

Shian-Ling Keng

Publication Details

  • Doi: google.com
  • Year Of Publication: 2015
  • Country: Austria

Intervention Info

  • Intervention Type: Other Standardized MBI
  • Intervention Length: 3
  • Questionnaires: psq20, pss
  • Cognitive Task: Lorem
  • Neural Measures: Lorem
  • Other Measures: Lorem

Other Collaborators

Lorem Ipisum

Study Information

  • Study Design: ,
  • Population Type: Clinical, asgh
  • Age Group: Children (up to 13)
  • Control Group: Passive control group
  • Total Sample Size: 8